As a sportsperson, irrespective of age, no emotion comes close to the joy of winning a gold for the country. 14-year-old swimmer Ridhima Veerendra Kumar, is no different. Kumar, bagged three golds at the South Africa National Swimming Championships 2022, with athletes from the world taking part in the event.
The teen from Bengaluru grabbed medals in the 100m backstroke, 200m backstroke and the 800m freestyle events. “It’s a whole different experience competing in another country. We got to train with South African coaches and their swimmers too,” says Kumar.
Of late, swimming as a sport has been getting a lot of attention as Vedaant Madhavan, son of actor R Madhavan, recently won gold in the men’s 800m freestyle at the Danish Open in Copenhagen. Kumar is quite happy with the positive attention the sport is getting. “Not just me, even seniors are doing pretty well too,” says the student of Delhi Public School, South, who trains at the Basavanagudi Aquatic Centre.
The medals and glory don’t come without a disciplined lifestyle and Kumar cannot emphasise its importance. Her day starts at 4.30 am and she is in the pool by 5 am. “I train in the mornings between 5.30 am and 8.30 am and evenings at the same time. In between, I have school and the gym to balance,” says Kumar, who takes care of her nutritional needs with home-cooked meals.
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